/* ============================================================
   Megha's Nutrition Clinic - main.css
   Brand: #145A5B / #E4F4E9 (from logo)
   Type:  Poppins
   ============================================================ */

/* ---------- TOKENS ---------- */
:root{
  --ink:#0B2B2C;
  --ink-70:#41595A;
  --ink-50:#6E8384;
  --teal:#145A5B;
  --teal-deep:#0E4142;
  --mint:#E4F4E9;
  --mint-deep:#C7E6D4;
  --paper:#FBFAF8;
  --paper-2:#F3F1EC;
  --brass:#8F6B22;
  --brass-soft:#F5EDDC;
  --line:rgba(11,43,44,.13);
  --line-soft:rgba(11,43,44,.07);
  --white:#fff;

  --f:"Poppins",system-ui,-apple-system,"Segoe UI",sans-serif;

  --pad:clamp(1.15rem,5vw,2.5rem);
  --maxw:1180px;
  --r:14px;
  --r-lg:22px;
}

*,*::before,*::after{box-sizing:border-box;margin:0;padding:0}
html{-webkit-text-size-adjust:100%;scroll-behavior:smooth}
@media (prefers-reduced-motion:reduce){
  html{scroll-behavior:auto}
  *,*::before,*::after{animation-duration:.01ms!important;transition-duration:.01ms!important}
}
body{
  font-family:var(--f);background:var(--paper);color:var(--ink);
  font-size:16px;line-height:1.62;font-weight:400;
  overflow-x:hidden;-webkit-font-smoothing:antialiased;
}
img{max-width:100%;display:block;height:auto}
svg{max-width:100%}
.btn svg,.cred svg,.proof-ic svg,.stars svg,.clinic-ic svg,.cred-row-ic svg,.svc-ic svg,.prob-ic svg,.ftr-social svg,.hero-note svg{flex-shrink:0}
a{color:inherit;text-decoration:none}
button{font:inherit;cursor:pointer;border:none;background:none;color:inherit}
:focus-visible{outline:2.5px solid var(--teal);outline-offset:3px;border-radius:4px}

.wrap{max-width:var(--maxw);margin:0 auto;padding-inline:var(--pad)}
.wrap-narrow{max-width:840px;margin:0 auto;padding-inline:var(--pad)}

/* ---------- TYPE ---------- */
h1,h2,h3,h4{font-weight:600;line-height:1.18;letter-spacing:-.022em;color:var(--ink)}
h1{font-size:clamp(1.95rem,6.2vw,3.35rem);line-height:1.12;letter-spacing:-.03em;text-wrap:balance}
h2{font-size:clamp(1.6rem,4.4vw,2.5rem);line-height:1.15;letter-spacing:-.028em;text-wrap:balance}
h3{font-size:clamp(1.08rem,2.4vw,1.3rem);letter-spacing:-.018em}
h4{font-size:1rem}
p{color:var(--ink-70)}
.lede{font-size:clamp(.99rem,2.1vw,1.14rem);line-height:1.65;color:var(--ink-70);overflow-wrap:anywhere}
.eyebrow{
  font-size:.7rem;font-weight:600;letter-spacing:.15em;
  text-transform:uppercase;color:var(--teal);
}
strong,b{font-weight:600}

/* ---------- BUTTONS ---------- */
.btn{
  display:inline-flex;align-items:center;justify-content:center;gap:.5rem;
  min-height:52px;padding:.85rem 1.55rem;border-radius:100px;
  font-weight:600;font-size:.95rem;letter-spacing:-.01em;text-align:center;
  transition:transform .18s ease,background .18s ease,box-shadow .18s ease,border-color .18s ease;
}
.btn-primary{background:var(--teal);color:var(--white);box-shadow:0 2px 14px rgba(20,90,91,.22)}
.btn-primary:hover{background:var(--teal-deep);transform:translateY(-2px);box-shadow:0 8px 22px rgba(20,90,91,.28)}
.btn-wa{background:var(--white);color:var(--teal);border:1.5px solid var(--line)}
.btn-wa:hover{border-color:var(--teal);transform:translateY(-2px)}
.btn-ghost{background:transparent;color:var(--ink);border:1.5px solid var(--line)}
.btn-ghost:hover{border-color:var(--teal);color:var(--teal)}
.btn svg{width:18px;height:18px;flex-shrink:0}

/* ---------- HEADER ---------- */
.hdr{
  position:sticky;top:0;z-index:60;background:rgba(251,250,248,.93);
  backdrop-filter:saturate(1.6) blur(14px);border-bottom:1px solid var(--line-soft);
}
.hdr-shell{position:relative}
.hdr-in{display:flex;align-items:center;justify-content:space-between;gap:1rem;min-height:64px}
.brand{display:flex;align-items:center;flex-shrink:0;min-width:0}
.brand-logo{width:clamp(130px,37vw,166px);height:auto}
.nav{display:none}
.nav a{font-size:.9rem;font-weight:500;color:var(--ink-70);padding:.4rem 0}
.nav a:hover,.nav a[aria-current="page"]{color:var(--teal)}
.nav a[aria-current="page"]{font-weight:600}
.hdr-cta{display:none}
.burger{
  display:flex;align-items:center;justify-content:center;width:44px;height:44px;
  border-radius:11px;border:1px solid var(--line);margin-right:-.25rem;
}
.burger span{display:block;width:17px;height:1.5px;background:var(--ink);position:relative}
.burger span::before,.burger span::after{
  content:"";position:absolute;left:0;width:17px;height:1.5px;background:var(--ink);transition:.22s;
}
.burger span::before{top:-5.5px}
.burger span::after{top:5.5px}
.burger[aria-expanded="true"] span{background:transparent}
.burger[aria-expanded="true"] span::before{top:0;transform:rotate(45deg)}
.burger[aria-expanded="true"] span::after{top:0;transform:rotate(-45deg)}

.mnav{
  display:none;position:absolute;left:0;right:0;top:100%;z-index:59;
  border-top:1px solid var(--line-soft);border-bottom:1px solid var(--line);
  background:var(--paper);padding-block:.4rem 1.15rem;
  max-height:calc(100dvh - 64px);overflow-y:auto;
  box-shadow:0 14px 30px rgba(11,43,44,.1);
}
.mnav.open{display:block}
.mnav a{
  display:block;padding-block:.85rem;font-size:1rem;font-weight:500;
  border-bottom:1px solid var(--line-soft);
}
.mnav a[aria-current="page"]{color:var(--teal)}
.mnav a:last-of-type{border-bottom:none}
.mnav .btn{width:100%;margin-top:1rem}
.mnav-scrim{
  display:none;position:fixed;inset:64px 0 0;z-index:58;
  background:rgba(11,43,44,.28);backdrop-filter:blur(2px);
}
.mnav-scrim.open{display:block}
body.nav-open{overflow:hidden}

@media(min-width:1000px){
  .nav{display:flex;gap:1.7rem;align-items:center}
  .hdr-cta{display:inline-flex;min-height:46px;padding:.6rem 1.25rem;font-size:.9rem}
  .burger{display:none}
  .mnav{display:none!important}
  .hdr-in{min-height:78px}
  .brand-logo{width:190px}
}

/* ---------- SECTIONS ---------- */
.sec{padding:clamp(3rem,8vw,5.4rem) 0}
.sec-tight{padding:clamp(2rem,5vw,3.2rem) 0}
.sec-mint{background:var(--mint)}
.sec-paper2{background:var(--paper-2)}
.sec-head{max-width:52ch}
.sec-head h2{margin-top:.55rem}
.sec-head p{margin-top:.8rem}

/* ---------- HERO (home) ---------- */
.hero{padding:1.25rem 0 0;position:relative;overflow:hidden}
.hero::before{
  content:"";position:absolute;inset:0 0 auto;height:60%;
  background:linear-gradient(180deg,var(--mint) 0%,rgba(228,244,233,0) 100%);
  opacity:.55;z-index:-1;
}
.hero-grid{display:grid;gap:1.3rem}
.hero-media{order:-1}
.hero-photo{border-radius:var(--r-lg);overflow:hidden;background:var(--mint);position:relative;display:flex;flex-direction:column}
.hero-photo>img{width:100%;flex:1;min-height:0;object-fit:cover;object-position:50% 50%;aspect-ratio:1/1.34}
.hero-strip{
  display:flex;align-items:center;gap:.7rem;
  background:var(--white);border-top:1px solid var(--line);
  padding:.7rem .9rem;
}
.hero-strip-ic{
  width:36px;height:36px;border-radius:9px;background:var(--mint);
  display:grid;place-items:center;flex-shrink:0;color:var(--teal);
}
.hero-strip-ic svg{width:19px;height:19px}
.hero-strip-t{display:block;font-size:.86rem;font-weight:600;line-height:1.25;color:var(--ink)}
.hero-strip-s{display:block;font-size:.73rem;color:var(--ink-50);line-height:1.35;margin-top:1px}
.hero-strip-v{margin-left:auto;flex-shrink:0;color:var(--teal);display:flex}
.hero-strip-v svg{width:18px;height:18px}
.hero-lede{margin-top:.85rem;max-width:42ch}
.hero-cta{display:flex;flex-direction:column;gap:.6rem;margin-top:1.1rem}
.hero-note{font-size:.8rem;line-height:1.55;color:var(--ink-50);margin-top:.85rem}
.hero-note svg{width:14px;height:14px;vertical-align:-2px;margin-right:.35rem;display:inline-block}
.hero-note b{color:var(--teal);font-weight:600}
@media(min-width:560px) and (max-width:899px){.hero-photo>img{aspect-ratio:1/1.05;object-position:50% 40%}}
@media(min-width:900px){
  .hero{padding-top:3rem}
  .hero-grid{grid-template-columns:1.04fr .96fr;gap:3.2rem;align-items:center}
  .hero-media{order:0}
  .hero-cta{flex-direction:row}
  .hero-cta .btn{flex:0 1 auto}
  .hero-photo{height:min(86vh,740px)}
  .hero-photo>img{aspect-ratio:auto}
}

/* ---------- PAGE HERO (inner pages) ---------- */
.phero{background:var(--mint);padding:clamp(2.2rem,6vw,3.8rem) 0 clamp(2.2rem,6vw,3.4rem)}
.phero-grid{display:grid;gap:1.5rem}
.phero h1{margin-top:.6rem}
.phero .lede{margin-top:.9rem;max-width:46ch}
.phero-cta{display:flex;flex-direction:column;gap:.6rem;margin-top:1.3rem}
.phero-media{border-radius:var(--r-lg);overflow:hidden;background:var(--mint-deep);aspect-ratio:4/3}
.phero-media img{width:100%;height:100%;object-fit:cover;object-position:50% 22%}
@media(min-width:820px){
  .phero-grid{grid-template-columns:1.15fr .85fr;gap:3rem;align-items:center}
  .phero-cta{flex-direction:row}
  .phero-media{aspect-ratio:1/1}
}

/* ---------- BREADCRUMB ---------- */
.crumb{font-size:.8rem;color:var(--ink-50)}
.crumb a:hover{color:var(--teal);text-decoration:underline}
.crumb span{margin:0 .35rem;opacity:.5}

/* ---------- CRED STRIP ---------- */
.creds{margin-top:2.4rem;border-top:1px solid var(--line);border-bottom:1px solid var(--line);background:var(--white);overflow:hidden}
.creds-in{
  display:flex;gap:.5rem;overflow-x:auto;padding:.9rem var(--pad);
  scrollbar-width:none;-webkit-overflow-scrolling:touch;max-width:100%;min-width:0;
}
.creds-in::-webkit-scrollbar{display:none}
.cred{
  flex:0 0 auto;display:flex;align-items:center;gap:.5rem;
  padding:.5rem .9rem;border:1px solid var(--line);border-radius:100px;
  font-size:.79rem;font-weight:500;white-space:nowrap;color:var(--ink);
}
.cred svg{width:15px;height:15px;color:var(--teal);flex-shrink:0}
@media(min-width:1040px){
  .creds-in{justify-content:center;flex-wrap:wrap;overflow:visible;padding-block:1.05rem;max-width:var(--maxw);margin:0 auto}
}

/* ---------- PROOF CHIPS ---------- */
.proofs{display:grid;grid-template-columns:1fr;gap:.5rem;margin-top:1.05rem}
@media(min-width:500px){.proofs{grid-template-columns:1fr 1fr}}
.proof{
  display:flex;align-items:center;gap:.5rem;background:var(--white);
  border:1px solid var(--line);border-radius:var(--r);padding:.6rem .75rem;min-width:0;
}
.proof-t{min-width:0}
@media(min-width:500px) and (max-width:899px){.proofs{max-width:520px}}
.proof{padding:.6rem .65rem}
.proof-t{font-size:.79rem;line-height:1.3}
.stars{display:flex;gap:1.5px;color:#E0A500}
.stars svg{width:14px;height:14px}
.proof-ic{color:var(--teal);display:flex}
.proof-ic svg{width:15px;height:15px}
.proof-t{font-size:.82rem;font-weight:500;color:var(--ink)}
.proof-t b{font-weight:600}
.proof-t span{color:var(--ink-50);font-weight:400}

.statrow{
  display:grid;grid-template-columns:repeat(2,1fr);gap:1px;
  background:var(--line);border:1px solid var(--line);
  border-radius:var(--r);overflow:hidden;margin-top:1.1rem;
}
.statrow div{background:var(--paper);padding:.85rem .6rem;text-align:center}
.statrow b{display:block;font-size:1.18rem;font-weight:600;color:var(--teal);line-height:1.2;letter-spacing:-.02em}
.statrow span{display:block;font-size:.71rem;color:var(--ink-50);margin-top:.15rem;line-height:1.3}
@media(min-width:520px){.statrow{grid-template-columns:repeat(4,1fr)}}

/* ---------- MEET (home) ---------- */
.meet{display:grid;gap:1.5rem}
.meet-photos{display:grid;grid-template-columns:1fr 1fr;gap:.5rem}
.meet-photos figure{border-radius:var(--r);overflow:hidden;background:var(--paper-2);position:relative}
.meet-photos img{width:100%;height:100%;object-fit:cover;object-position:50% 22%;aspect-ratio:1/1}
.meet-photos figure.wide{grid-column:span 2}
.meet-photos figure.wide img{aspect-ratio:16/9;object-position:50% 40%}
.meet-photos figcaption{
  position:absolute;left:0;right:0;bottom:0;padding:.8rem .65rem .5rem;
  background:linear-gradient(180deg,transparent,rgba(11,43,44,.85));
  color:#fff;font-size:.66rem;font-weight:500;line-height:1.3;
}
@media(min-width:880px){.meet{grid-template-columns:1.05fr .95fr;gap:3rem;align-items:center}}

/* ---------- TRIAGE ---------- */
.triage-chips{display:flex;flex-wrap:wrap;gap:.45rem;margin-top:1.4rem}
.chip{
  padding:.58rem .95rem;border-radius:100px;border:1.5px solid var(--line);
  background:var(--white);font-size:.88rem;font-weight:500;
  transition:.18s;min-height:44px;display:inline-flex;align-items:center;
}
.chip:hover{border-color:var(--teal);color:var(--teal)}
.chip[aria-selected="true"]{background:var(--teal);border-color:var(--teal);color:var(--white)}
.triage-panel{
  margin-top:1.3rem;background:var(--white);border:1px solid var(--line);
  border-radius:var(--r-lg);padding:clamp(1.25rem,4.5vw,2.1rem);
}
.triage-feel{font-size:clamp(1.02rem,2.7vw,1.22rem);font-weight:500;line-height:1.5;color:var(--ink);letter-spacing:-.015em}
.triage-do{margin-top:1rem;padding-top:1rem;border-top:1px solid var(--line-soft)}
.triage-do-lbl{font-size:.68rem;font-weight:600;letter-spacing:.14em;text-transform:uppercase;color:var(--ink-50)}
.triage-do p{margin-top:.5rem}
.triage-panel .btn{margin-top:1.25rem;width:100%}
@media(min-width:700px){.triage-panel .btn{width:auto}}

/* ---------- LISTS / CARDS ---------- */
.prob-grid{display:grid;gap:.7rem;margin-top:1.8rem}
.prob{display:flex;gap:.85rem;align-items:flex-start;background:var(--white);border:1px solid var(--line);border-radius:var(--r);padding:1rem 1.15rem}
.prob-ic{width:22px;height:22px;flex-shrink:0;color:var(--teal);margin-top:1px}
.prob-ic svg{width:22px;height:22px}
.prob p{font-size:.94rem;color:var(--ink);line-height:1.55}
@media(min-width:760px){.prob-grid{grid-template-columns:1fr 1fr}}

.check-list{display:grid;gap:.55rem;margin-top:1.5rem;list-style:none}
.check-list li{display:flex;gap:.75rem;align-items:flex-start;font-size:.96rem;color:var(--ink);line-height:1.55;min-width:0;overflow-wrap:anywhere}
.check-list li::before{
  content:"";flex-shrink:0;width:20px;height:20px;margin-top:2px;border-radius:50%;
  background:var(--mint) url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 20 20' fill='none' stroke='%23145A5B' stroke-width='2.4' stroke-linecap='round' stroke-linejoin='round'%3E%3Cpath d='M5.5 10.5l3 3 6-7'/%3E%3C/svg%3E") center/13px no-repeat;
}

/* ---------- STEPS ---------- */
.steps{display:grid;gap:0;margin-top:1.9rem}
.step{display:grid;grid-template-columns:auto 1fr;gap:1.1rem;padding:1.45rem 0;border-top:1px solid var(--line)}
.step:last-child{border-bottom:1px solid var(--line)}
.step-n{
  font-size:.82rem;font-weight:600;color:var(--teal);background:var(--mint);
  width:38px;height:38px;border-radius:11px;display:grid;place-items:center;flex-shrink:0;
}
.step h3{margin-bottom:.35rem}
.step p{font-size:.93rem}
.step-meta{font-size:.74rem;font-weight:500;letter-spacing:.06em;text-transform:uppercase;color:var(--ink-50);margin-top:.5rem}
@media(min-width:860px){
  .steps{grid-template-columns:1fr 1fr;gap:0 2.6rem}
  .step:nth-child(2){border-top:1px solid var(--line)}
  .step:nth-last-child(-n+2){border-bottom:1px solid var(--line)}
}

/* ---------- PLATE DIAGRAM ---------- */
.plate{
  display:grid;gap:1.5rem;margin-top:2rem;padding:clamp(1.2rem,4.5vw,2rem);
  background:var(--paper-2);border-radius:var(--r-lg);
}
.plate-viz{max-width:260px;margin:0 auto;width:100%}
.plate-viz svg{width:100%;height:auto;display:block}
.plate-lbl{font-size:.68rem;font-weight:600;letter-spacing:.14em;text-transform:uppercase;color:var(--ink-50)}
.plate-list{list-style:none;margin-top:.9rem;display:grid;gap:.7rem;counter-reset:pl}
.plate-list li{position:relative;padding-left:1.6rem;font-size:.93rem;color:var(--ink-70);line-height:1.55}
.plate-list b{color:var(--ink);font-weight:600}
.plate-sw{position:absolute;left:0;top:.35rem;width:14px;height:14px;border-radius:4px;border:1px solid rgba(11,43,44,.14)}
.plate-note{margin-top:1rem;padding-top:.9rem;border-top:1px solid var(--line);font-size:.88rem;color:var(--ink-50)}
@media(min-width:760px){.plate{grid-template-columns:260px 1fr;gap:2.2rem;align-items:center}}

/* ---------- ABOUT ---------- */
.about-grid{display:grid;gap:1.8rem;margin-top:1.5rem}
.about-photos{display:grid;grid-template-columns:1fr 1fr;gap:.6rem}
.about-photos figure{border-radius:var(--r);overflow:hidden;background:var(--paper-2);position:relative}
.about-photos img{width:100%;height:100%;object-fit:cover;object-position:50% 22%;aspect-ratio:1/1}
.about-photos figcaption{
  position:absolute;left:0;right:0;bottom:0;padding:.85rem .7rem .55rem;
  background:linear-gradient(180deg,transparent,rgba(11,43,44,.82));
  color:#fff;font-size:.66rem;font-weight:500;letter-spacing:.03em;line-height:1.35;
}
.about-photos figure.tall{grid-column:span 2}
.about-photos figure.tall img{aspect-ratio:16/10}
.cred-list{display:grid;gap:0;margin-top:1.4rem}
.cred-row{display:flex;gap:.8rem;align-items:flex-start;padding:.8rem 0;border-bottom:1px solid var(--line-soft)}
.cred-row:last-child{border-bottom:none}
.cred-row-ic{width:20px;flex-shrink:0;color:var(--brass);margin-top:2px}
.cred-row-ic svg{width:20px;height:20px}
.cred-row b{display:block;font-size:.93rem;font-weight:600;color:var(--ink)}
.cred-row span{font-size:.85rem;color:var(--ink-50)}

.langs{margin-top:1.5rem;padding:1.1rem 1.25rem;background:var(--white);border:1px solid var(--line);border-radius:var(--r)}
.langs-lbl{font-size:.68rem;font-weight:600;letter-spacing:.14em;text-transform:uppercase;color:var(--ink-50)}
.langs-row{display:flex;flex-wrap:wrap;gap:.4rem;margin-top:.7rem}
.lang{font-size:.83rem;font-weight:500;color:var(--teal);background:var(--mint);border-radius:100px;padding:.32rem .8rem}
.langs-note{font-size:.84rem;color:var(--ink-50);margin-top:.72rem}
@media(min-width:900px){.about-grid{grid-template-columns:.88fr 1.12fr;gap:3rem;align-items:start}}

/* ---------- WIDE FIGURE ---------- */
.wsfig{position:relative;border-radius:var(--r-lg);overflow:hidden;background:var(--paper-2);margin-top:1.8rem}
.wsfig img{width:100%;aspect-ratio:16/9;object-fit:cover;object-position:50% 40%}
.wsfig figcaption{
  position:absolute;left:0;right:0;bottom:0;padding:1.4rem .95rem .75rem;
  background:linear-gradient(180deg,transparent,rgba(11,43,44,.85));
  color:#fff;font-size:.74rem;font-weight:500;
}
@media(min-width:760px){.wsfig img{aspect-ratio:21/9}}

/* ---------- RESULTS ---------- */
.res-card{background:var(--white);border:1px solid var(--line);border-radius:var(--r-lg);overflow:hidden;margin-top:1.8rem}
.res-imgs{display:grid;grid-template-columns:1fr 1fr;gap:2px;background:var(--line);max-width:600px;margin:0 auto;width:100%}
.res-imgs figure{position:relative;background:#EDEAE4;overflow:hidden}
.res-imgs img{width:100%;aspect-ratio:1/1.42;object-fit:cover;object-position:50% 12%}
.res-tag{
  position:absolute;top:.6rem;left:.6rem;font-size:.64rem;font-weight:600;
  letter-spacing:.09em;text-transform:uppercase;background:rgba(255,255,255,.95);
  color:var(--ink);padding:.32rem .6rem;border-radius:6px;
}
.res-body{padding:clamp(1.2rem,4.5vw,1.9rem)}
.res-quote{font-size:clamp(1.02rem,2.6vw,1.24rem);font-weight:500;line-height:1.55;color:var(--ink);letter-spacing:-.015em}
.res-attr{font-size:.76rem;color:var(--ink-50);margin-top:.85rem}
.res-stats{display:flex;flex-wrap:wrap;gap:.5rem;margin-top:1.15rem}
.res-stat{background:var(--mint);border-radius:10px;padding:.6rem .85rem;flex:1 1 auto;min-width:118px}
.res-stat b{display:block;font-size:1.02rem;font-weight:600;color:var(--teal);line-height:1.2}
.res-stat span{font-size:.74rem;color:var(--ink-50);display:block;margin-top:.2rem}

/* ---------- REVIEWS ---------- */
.rev-grid{display:grid;gap:.8rem;margin-top:1.8rem}
.rev{background:var(--white);border:1px solid var(--line);border-radius:var(--r);padding:1.25rem}
.rev .stars{margin-bottom:.7rem}
.rev p{font-size:.93rem;color:var(--ink);line-height:1.6}
.rev-src{font-size:.68rem;font-weight:600;letter-spacing:.08em;text-transform:uppercase;color:var(--ink-50);margin-top:.85rem}
@media(min-width:760px){.rev-grid{grid-template-columns:repeat(3,1fr)}}

/* ---------- SERVICE / LINK CARDS ---------- */
.svc-grid{display:grid;gap:.75rem;margin-top:1.8rem}
.svc{background:var(--white);border:1px solid var(--line);border-radius:var(--r);padding:1.3rem;display:flex;flex-direction:column;gap:.5rem;transition:.18s}
a.svc:hover{border-color:var(--teal);transform:translateY(-2px);box-shadow:0 8px 20px rgba(11,43,44,.06)}
.svc-ic{width:34px;height:34px;border-radius:9px;background:var(--mint);display:grid;place-items:center;color:var(--teal)}
.svc-ic svg{width:18px;height:18px}
.svc h3{font-size:1.04rem}
.svc p{font-size:.89rem}
.svc-more{font-size:.82rem;font-weight:600;color:var(--teal);margin-top:auto;padding-top:.5rem}
@media(min-width:700px){.svc-grid{grid-template-columns:1fr 1fr}}
@media(min-width:1000px){.svc-grid{grid-template-columns:repeat(3,1fr)}}

/* ---------- INSTAGRAM ---------- */
.ig-head{display:flex;flex-wrap:wrap;gap:1rem;align-items:flex-end;justify-content:space-between}
.ig-handle{
  display:inline-flex;align-items:center;gap:.55rem;margin-top:.9rem;
  font-size:.92rem;font-weight:600;color:var(--teal);
}
.ig-handle svg{width:19px;height:19px}
.ig-grid{display:grid;gap:.9rem;margin-top:1.7rem}
.ig-embed{
  background:var(--white);border:1px solid var(--line);border-radius:var(--r);
  overflow:hidden;display:flex;flex-direction:column;transition:.18s;
}
.ig-embed:has(.instagram-media){min-height:420px}
a.ig-embed:hover{border-color:var(--teal);transform:translateY(-2px)}
.ig-embed .instagram-media{margin:0!important;border:0!important;box-shadow:none!important;min-width:0!important;width:100%!important;border-radius:0!important}
.ig-fallback{
  flex:1;display:flex;flex-direction:column;align-items:center;justify-content:center;
  gap:.6rem;padding:2.2rem 1.2rem;text-align:center;background:var(--mint);aspect-ratio:1/1.05;
}
.ig-fallback-ic{width:44px;height:44px;border-radius:12px;background:var(--white);display:grid;place-items:center;color:var(--teal)}
.ig-fallback-ic svg{width:22px;height:22px}
.ig-fallback p{font-size:.9rem;font-weight:600;color:var(--teal)}
.ig-fallback small{font-size:.78rem;color:var(--teal);opacity:.72}
@media(min-width:720px){.ig-grid{grid-template-columns:repeat(3,1fr)}}

/* ---------- FAQ ---------- */
.faq{margin-top:1.7rem;border-top:1px solid var(--line)}
.faq details{border-bottom:1px solid var(--line)}
.faq summary{padding:1.1rem 2.2rem 1.1rem 0;font-weight:600;font-size:.99rem;list-style:none;cursor:pointer;position:relative;color:var(--ink)}
.faq summary::-webkit-details-marker{display:none}
.faq summary::after{
  content:"";position:absolute;right:.35rem;top:1.45rem;width:11px;height:11px;
  border-right:1.8px solid var(--teal);border-bottom:1.8px solid var(--teal);
  transform:rotate(45deg);transition:.22s;
}
.faq details[open] summary::after{transform:rotate(-135deg);top:1.7rem}
.faq-a{padding:0 0 1.25rem;font-size:.94rem;color:var(--ink-70);max-width:64ch}

/* ---------- CTA ---------- */
.cta-box{background:var(--teal);border-radius:var(--r-lg);color:#fff;padding:clamp(1.7rem,6vw,3.2rem);text-align:center}
.cta-box h2{color:#fff}
.cta-box p{color:rgba(255,255,255,.8);margin:.85rem auto 0;max-width:46ch}
.cta-btns{display:flex;flex-direction:column;gap:.7rem;margin-top:1.6rem;align-items:center}
.cta-box .btn-primary{background:#fff;color:var(--teal);width:100%;max-width:340px}
.cta-box .btn-primary:hover{background:var(--mint)}
.cta-box .btn-wa{background:transparent;color:#fff;border-color:rgba(255,255,255,.4);width:100%;max-width:340px}
.cta-box .btn-wa:hover{border-color:#fff;background:rgba(255,255,255,.08)}
@media(min-width:640px){
  .cta-btns{flex-direction:row;justify-content:center}
  .cta-box .btn{width:auto;min-width:210px}
}

/* ---------- CLINIC ---------- */
.clinic-grid{display:grid;gap:1.4rem;margin-top:1.6rem}
.clinic-card{background:var(--white);border:1px solid var(--line);border-radius:var(--r);padding:1.4rem}
.clinic-row{display:flex;gap:.85rem;padding:.75rem 0;border-bottom:1px solid var(--line-soft);align-items:flex-start;min-width:0}
.clinic-row>div{min-width:0;flex:1}
.clinic-row:last-child{border-bottom:none;padding-bottom:0}
.clinic-row:first-child{padding-top:0}
.clinic-ic{width:19px;flex-shrink:0;color:var(--teal);margin-top:2px}
.clinic-ic svg{width:19px;height:19px}
.clinic-row b{display:block;font-size:.7rem;font-weight:600;letter-spacing:.1em;text-transform:uppercase;color:var(--ink-50);margin-bottom:.25rem}
.clinic-row span,.clinic-row a{font-size:.93rem;color:var(--ink);line-height:1.5;overflow-wrap:anywhere}
.clinic-row a:hover{color:var(--teal);text-decoration:underline}
.hours{display:grid;gap:.35rem;margin-top:.3rem}
.hours div{display:flex;flex-wrap:wrap;justify-content:space-between;font-size:.87rem;gap:.2rem .9rem}
.hours span:first-child{color:var(--ink-50)}
.map-embed{border-radius:var(--r);overflow:hidden;border:1px solid var(--line);margin-top:1.4rem;aspect-ratio:16/10;background:var(--paper-2)}
.map-embed iframe{width:100%;height:100%;border:0;display:block}
@media(min-width:820px){.clinic-grid{grid-template-columns:1fr 1fr}}

/* ---------- PROSE (about page) ---------- */
.prose p{margin-bottom:1rem;font-size:1rem;line-height:1.72;overflow-wrap:anywhere}
.prose a{color:var(--teal);font-weight:500;text-decoration:underline;text-underline-offset:3px;overflow-wrap:anywhere}
.prose a:hover{color:var(--teal-deep)}
.prose p:last-child{margin-bottom:0}
.prose h3{margin:1.8rem 0 .7rem}

/* ---------- FOOTER ---------- */
.ftr{background:var(--ink);color:rgba(255,255,255,.62);padding:2.7rem 0 6.5rem;font-size:.87rem}
.ftr-grid{display:grid;grid-template-columns:1fr 1fr;gap:1.8rem 1.2rem}
.ftr-grid>:first-child{grid-column:1/-1}
.ftr-brand{margin-bottom:1rem}
.ftr-brand .brand-logo{width:186px}
.ftr h4{font-size:.68rem;font-weight:600;letter-spacing:.14em;text-transform:uppercase;color:rgba(255,255,255,.45);margin-bottom:.8rem}
.ftr ul{list-style:none;display:grid;gap:.5rem}
.ftr a:hover{color:#fff}
.ftr-social{display:flex;gap:.55rem;margin-top:1rem}
.ftr-social a{width:40px;height:40px;border-radius:11px;border:1px solid rgba(255,255,255,.16);display:grid;place-items:center;transition:.18s}
.ftr-social a:hover{background:rgba(255,255,255,.1);border-color:rgba(255,255,255,.35)}
.ftr-social svg{width:17px;height:17px}
.ftr-btm{margin-top:2.1rem;padding-top:1.35rem;border-top:1px solid rgba(255,255,255,.12);display:flex;flex-wrap:wrap;gap:.7rem;justify-content:space-between;font-size:.78rem}
.ftr-legal{display:flex;gap:1.1rem}
.ftr-legal a{text-decoration:underline;text-underline-offset:3px}
.ftr-by{margin-top:.9rem;font-size:.76rem;color:rgba(255,255,255,.4);line-height:1.6}
.ftr-by a{color:rgba(255,255,255,.62);font-weight:500}
.ftr-by a:hover{color:#fff;text-decoration:underline}
@media(min-width:800px){
  .ftr-grid{grid-template-columns:1.5fr 1fr 1fr;gap:1.9rem}
  .ftr-grid>:first-child{grid-column:auto}
  .ftr{padding-bottom:3rem}
}

/* ---------- MOBILE STICKY BAR ---------- */
.mbar{
  position:fixed;left:0;right:0;bottom:0;z-index:70;
  background:rgba(251,250,248,.96);backdrop-filter:blur(14px);
  border-top:1px solid var(--line);
  padding:.6rem var(--pad) calc(.6rem + env(safe-area-inset-bottom));
  display:flex;gap:.55rem;box-shadow:0 -2px 18px rgba(11,43,44,.07);
}
.mbar .btn{flex:1;min-height:48px;font-size:.88rem;padding-inline:.7rem}
@media(min-width:800px){.mbar{display:none}}

/* ---------- REVEAL ---------- */
.rv{opacity:0;transform:translateY(15px);transition:opacity .55s ease,transform .55s ease}
.rv.in{opacity:1;transform:none}
@media (prefers-reduced-motion:reduce){.rv{opacity:1;transform:none}}

.sr-only{position:absolute;width:1px;height:1px;padding:0;margin:-1px;overflow:hidden;clip:rect(0,0,0,0);white-space:nowrap;border:0}